| 4.6 |
British Nutrition Foundation |
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The British Nutrition Foundation promotes the nutritional health of society “through the impartial interpretation and effective dissemination of scientifically based nutritional knowledge and advice.” Their website provides a variety of nutritional resources with a special emphasis on resources for use with school aged children. |
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http://www.nutrition.org.uk/
Last Reviewed: 9/26/2003 6:11:00 PM
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| 4.6 |
Nutricise |
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For those who would like to loose weight, get stronger or simply feel healthier, eFit was designed with you in mind. With thousands of resources to help you take the first broad steps in your chosen direction, eFit offers something for everyone. Basic information on various exercise programs, video clips of exercise smeant to help you get the most out of your work out and the most unique feature of all -- eFit's MorphOver. Simply send eFit a current digital photo of yourself, and they will digitally slim your contours. Within a few weeks you will receive a photo showing how the healthy new version of your body might look. You can post it on your fridge to boost your willpower or by your exercise machine for motivation on those sleepy mornings. |
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http://www.efit.com
Last Reviewed: 9/26/2003 6:10:00 PM
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| 4.4 |
Nutrition.gov |
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NUTRITION.GOV allows easy access to all online federal government information on nutrition. This national resource provides information on nutrition, healthy eating, physical activity, and food safety. The government has invested in this great website because “providing accurate scientific information on nutrition and dietary guidance is critical to the public's ability to make the right choices in the effort to curb obesity and other food related diseases.” Don’t miss this outstanding nutrition resource! |
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http://www.nutrition.gov/home/index.php3
Last Reviewed: 9/26/2003 6:10:00 PM
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| 4.2 |
Mayo-Clinic Nutrition Center |
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This is the Mayo Health Clinic's site where topics such as heart disease, nutrition, women's health, allergies and asthma are discussed. Mayo has made this site user friendly, interactive and informative. The articles, written by experts, are comprehensive and in-depth and many include little quizzes to check your knowledge. |
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http://www.mayoclinic.com/index.cfm?
Last Reviewed: 9/26/2003 6:08:00 PM
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| 4.2 |
Fitscape |
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This online magazine site gives you a bit of everything from the health and fitness world. Fitscape.com is a combination of the previous Fit-Net and iWell sites. There are some really great articles on topics such as new medical research, exercise for children, protein intake during dieting and vitamin supplementation. Fitscape also has a health-club and personal fitness trainer search that will query a database of clubs and trainers across the country. |
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http://www.fit-net.com
Last Reviewed: 9/26/2003 6:08:00 PM
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| 4 |
Just Move |
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More than 60 percent of Americans are not physically active on a regular basis and at least 25 percent are totally sedentary. The American Heart Association wants to help you get active. They've developed an interactive fitness site. Track your daily exercise, find out what fitness category you fall into, check out regional and national fitness events or visit the fitness forum. |
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http://www.justmove.org
Last Reviewed: 9/26/2003 6:07:00 PM
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| 4 |
DietSite.com |
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DietSite.com provides valuable information on health and diet and aims to guide you in choosing healthy foods; “provide you with diet advice for every age and stage of life; and give you straightforward nutrition information so you understand how to read and apply the information when choosing foods for yourself and others.” Their site has thousands of pages of original nutritional content for sports nutrition, alternative nutrition and condition specific diets. |
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http://www.dietsite.com/dt/index.asp
Last Reviewed: 9/26/2003 6:07:00 PM
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| 3.8 |
EDiets.com |
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With numerous awards, eDiets.com is one of the premiere fitness and nutrition sites on the web. For a monthly fee, eDiets.com “creates custom diet plans based on information provided in response to a comprehensive personal profile questionnaire.” eDiets.com members enjoy the convenience and privacy of 24/7 access to their personalized program which includes customized menus, recipes and shopping lists. As a member you can also take advantage of other interactive tools, support boards, chats, fitness tips, as well as professional advice. |
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http://www.ediets.com/
Last Reviewed: 9/26/2003 6:05:00 PM
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| 3.8 |
FreeWeightLoss.com |
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Weight loss can be an expensive prospect, but a visit to FreeWeightLoss.com may provide the resources you need to shed a few pounds without opening your wallet! This site provides an organized view of the information available over the internet on topics ranging from calorie burning to healthy cooking and includes discussion groups as well as help from a weight loss pro. |
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http://www.freeweightloss.com/index.html
Last Reviewed: 9/26/2003 6:06:00 PM
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| 3.8 |
Shape Up America |
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Shape Up America provides you with the latest information about safe weight management, healthy eating and physical fitness. Interaction is one of the most important elements of this site. Everything can be tailored to fit your specific body type. Inputting personal information (height, weight, age, etc.) helps to generate custom daily calorie goals and menu plans. You can also take a fitness assessment test that well calculate your fitness level.
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http://www.shapeup.org
Last Reviewed: 9/30/2003 10:02:00 AM
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| 3.8 |
Cyberdiet |
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Cyberdiet.com provides "answers to all your questions about adopting a healthy lifestyle." There are some marvelous interactive features on this site, such as the personalized nutritional profile and body mass index. Cyber Diet's Health Club will develop a personalized exercise program, as well as provide nteractive tools to monitor your progress, support groups and interactive meal planning.
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http://www.cyberdiet.com
Last Reviewed: 9/26/2003 6:04:00 PM
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| 3.8 |
Fitness Online |
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If you're searching for new exercises to add to your routine, have we got the site for you. Fitness Online's "Searchable Workouts" allows you to select from a few areas (i.e. abs or biceps) and then choose from a list of articles and tips on working your chosen area. Nutrition and fitness go hand in hand and so Fitness Online has some great dieting and healthy eating tips. |
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http://www.fitnessonline.com
Last Reviewed: 9/26/2003 6:05:00 PM
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